Together: The Healing Power of Human Connection in a Sometimes Lonely World

Compare and contrast the three types of loneliness. What tools does Murthy offer to ward off each type? How can a deficit in one type of connection affect one’s other social connections?

Which groups or demographics are most at risk for loneliness, according to Murthy? What kinds of interventions does he recommend?

Murthy notes that loneliness can affect people differently based on gender. Explore his arguments surrounding gender norms and loneliness. How does Murthy propose that these gendered differences be addressed?

Discuss the positive and negative impacts of technology on social connection. Who typically gains from screens? Who is most likely to experience negative impacts?

How does a strong sense of self combat loneliness? How can people develop self-knowledge, according to Murthy?

What are the three circles of connection? Why are they necessary to ward off loneliness?

What can parents do to prevent their children from feeling lonely? What programs are in place to support parents in their efforts?

Discuss Murthy’s use of personal anecdotes. What purposes do they serve? How do they dovetail with or support statistics, surveys, and scholarly studies?