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56 pages 1 hour read

Amanda Montell

The Age of Magical Overthinking: Notes on Modern Irrationality

Nonfiction | Book | Adult | Published in 2024

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Chapters 6-8Chapter Summaries & Analyses

Chapter 6 Summary: “Time to Spiral: A Note on the Recency Illusion”

Montell reflects on May 2021 when a former military officer spoke on 60 Minutes saying that UFOs are real. The interview was accompanied by low-quality videos to serve as proof. Montell and her partner, Casey, who have known each other since childhood, enjoy watching space videos, which are nostalgic for them. Montell argues that there are so many extreme modern crises that our “Stone Age amygdalas” cannot effectively process (110). She notes her instant anxiety when she watches videos like the UFO story, suggesting that the recency illusion is to blame.

The recency illusion is a cognitive bias that makes people believe that something is a recent dramatic phenomenon when it has actually been around for a longer amount of time. For about a week, the public was focused on the UFO story, but the news carried on, introducing new eye-catching headlines, and the UFO story faded. Montell wondered why, questioning why novel information can trigger panic but is soon forgotten. She suggests that the recency illusion has evolutionary benefits; before modern amenities, humans were most likely to die of acute diseases or injuries; thus, as Sekoul Krastev argues, “[r]ecency is linked to relevance” (115).

Citing Jenny Odell, Montell discusses how attention is used as currency and how attention-grabbing headlines trigger the limbic, or emotional, system, creating strong emotional reactions. News algorithms intensify this effect, showing people similar information when they interact with such news stories. This overpowers the human nervous system, which cannot handle such frequent and severe trauma exposure. Additionally, the extreme amount of information available has resulted in shrunk attention spans.

Montell writes that she tries to analyze things according to their timeliness and importance—“looking at the stars or holding Casey’s hand might not be timely matters, but they are meaningful” (121). She notes that it is interesting that humans’ bodies can inherently track time, but human consciousness distorts time. The COVID-19 pandemic, Montell asserts, intensified time distortion because people were making fewer significant memories to help them keep track of time.

While the news is important, human minds have not evolved to process it effectively. Montell suggests that we can slow ourselves down, sharing that she focuses on awe, which is a humbling emotion. She reflects on the anxiety she experienced during the COVID-19 pandemic and how she found solace in taking a solo journey to the Appalachian mountains. Connecting with nature and experiencing awe help combat the recency illusion, giving individuals the chance to take back control of their attention.

Chapter 7 Summary: “The Scammer Within: A Note on Overconfidence Bias”

Montell writes about McArthur Wheeler, who robbed a bank after putting lemon juice on his face because he thought that since it could be used as invisible ink, it would obscure his identity. Montell enjoys such “true con” stories and suggests that such events arise from the overconfidence bias, which is the tendency to overestimate one’s knowledge or abilities or the accuracy of one’s judgments.

Montell examines how American culture “celebrates” overconfidence, with maxims such as “fake it ’til you make it.” Inspired by Wheeler, David Dunning and one of his graduate students coined the term “the Dunning-Kruger effect,” which is the tendency for those with the least knowledge or experience to consistently overvalue their understanding. Experts, too, overestimate themselves, but to a lesser degree.

Overconfidence bias has three key traits: “[P]eople overvalue their actual skills, express excessive certainty in their evaluations, and overcredit themselves with positive outcomes” (133). Montell’s research forced her into introspection as she faced the idea that most everyone, unless they are experiencing certain mental health conditions like post-traumatic stress disorder, emits overconfidence. Studies suggest that overconfidence has evolutionary benefits, helping people appear self-assured and improving their chances of survival. One modern example of overconfidence bias is the large percentage—98%—of middle and high schoolers who want to become “internet famous.” While it can be beneficial at times, overconfidence bias can have severe consequences—“stock market nosedives, medical misdiagnoses, and technological failures” (137). The bias is also commonly found in criminal activity.

Imposter syndrome is a near opposite to overconfidence; it is the persistent feeling of inadequacy or self-doubt despite evident success or competence, and it is marked by negativity, minimizing one’s successes, and “self-mistrust.” Like overconfidence, almost everyone experiences imposter syndrome; however, studies suggest that it is a somewhat recent social phenomenon rather than an evolutionary trait.

Overconfidence is often apparent in individuals’ moral self-judgment, with studies showing that women are often more morally overconfident than men, especially among white women. Social media is rife with individuals drawing attention to others’ social and moral faux pas, resulting in virtue signaling, the act of publicly expressing moral or ethical values primarily to gain social approval rather than out of genuine conviction. Access to information also contributes to overconfidence bias, as people can bolster their confidence by easily finding supportive information.

Montell examines humility, which she used to equate with self-deprecation but now understands relates to thinking about oneself—whether positively or negatively—less often. Humility, she suggests, can help one overcome both overconfidence bias and imposter syndrome.

Chapter 8 Summary: “Haters Are My Motivators: A Note on the Illusory Truth Effect”

While writing an article on how cult-like the wedding industry is, Montell learned that women started carrying bouquets to mask their odor since they bathed less often. When she posted this information, it was countered by an expert, Dr. Eleanor Janega, who said that this is a myth—medieval people had good hygiene and carried flowers for their aesthetic and symbolic value. Such misconceptions arise because of the illusory truth effect, which is a phenomenon where something seems factual because it has been repeatedly heard.

Although sometimes benign, the illusory truth effect can be damaging, such as the perpetuated idea that those on welfare are lazy, and repetition can make it harder for people to unlearn incorrect information. Studies have shown that the illusory truth effect is “potent,” to the point where subjects still fall for the bias when explicitly warned against it.

Montell suggests that the illusory truth effect’s strength arose before written language, when information was passed orally. Incorrect “legends” also survive because they are interesting and sometimes difficult to disprove. Montell criticizes public figures for using the effect to promote incorrect or one-sided information.

Quoting several proverbs, like “The early bird catches the worm” and “Better late than never,” Montell demonstrates how the illusory truth effect contributes to irrational thinking. Such digestible sayings are easier to believe, particularly when rhyme is incorporated, resulting in the rhyme-as-reason effect, also called the “Keats heuristic” after poet John Keats. Information is even more appealing when it simultaneously evokes laughter and disgust.

Montell hypothesizes that the illusory truth effect also occurs internally when people, including herself, narrativize their lives. She cites My Stroke of Insight by Jill Bolte Taylor; Taylor had a stroke and lost the ability to articulate her thoughts, eliminating the illusory truth effect, and she called the experience euphoric.

Montell questions how to merge beauty and truth, arguing that her favorite teachers have been those who can combine both principles. She also discusses the power of language, demonstrated through mythology references in science, such as the planetary “Goldilocks Zone.”

Chapters 6-8 Analysis

Montell continues delving into specific cognitive biases and their influences on modern life. Though her use of personal anecdotes, social criticism, and rhetorical techniques, Montell encourages readers to critically examine the information they consume and question the biases that shape their perceptions.

Montell’s approach to discussing cognitive biases employs humor to achieve a relatable tone, exemplified through lines like, “Not to brag, but I am phenomenal at freaking out for little to no reason” (110). This humor works to disarm the reader, making potentially heavy topics more digestible while also setting the stage for a critical examination of how irrational thinking can arise from evolutionary leftovers, or what Montell calls “a cognitive wisdom tooth” (114). By framing biases as either outdated evolutionary traits or inconvenient side effects of useful ones, she emphasizes the idea that irrational thinking is not a personal flaw but a universal human experience. Her humor here invites the readers to engage with these ideas without feeling judged or overwhelmed.

Montell’s sociopolitical criticism is particularly sharp in these chapters. She critiques the overreaction to using “they” as a singular pronoun, pointing out that it has been in use since the 14th century, with literary giants like Geoffrey Chaucer, William Shakespeare, and Jane Austen employing it. This example serves not only to dispel misconceptions about language but also to encourage readers to think critically about the ways society clings to outdated norms. By pointing out the recency illusion’s role in these misconceptions, Montell inspires readers to reconsider other “new” ideas that may, in fact, have long histories. In doing so, she doesn’t tell readers what to think; instead, she provides examples of biases in action and allows them to draw their own conclusions, fostering critical thinking and self-awareness as an alternative to succumbing to The Challenge of Maintaining Rationality in an Era of Overwhelming Information and Connectivity.

Rhetorically, Montell employs various techniques to engage the reader, from humor and irony to vivid similes. Her sarcastic tone is evident in her discussion of the Dunning-Kruger effect, where she playfully mocks overconfidence: “The smarter they think they are, the denser they must be. And if you’re wise enough to reference the Dunning-Kruger effect, then it doesn’t apply to you” (132). This ironic twist not only entertains but also subtly critiques the overconfidence bias that she is discussing, illustrating how deeply ingrained these cognitive biases are in human thought. Montell’s use of similes also enhances her rhetorical style, making abstract concepts more concrete and accessible. For instance, she describes the spread of political propaganda as “like an X-Acto knife slicing through wrapping paper” (154), an image that conveys both the sharpness and the ease with which misinformation can cut through public discourse. This comparison illustrates how biases like the illusory truth effect can make propaganda seem more believable through repetition, reinforcing Montell’s broader critique of how modern media manipulates information to capture attention.

Throughout these chapters, Montell also incorporates citations and references to other thinkers, adding an academic rigor to her arguments. By citing works like Jenny Odell’s How to Do Nothing: Resisting the Attention Economy, Montell aligns her work with broader intellectual conversations. This use of citations increases the credibility and trustworthiness of her analysis while also positioning her as a thoughtful participant in ongoing cultural discussions. Additionally, her inclusion of quotes from literary figures, such as when she quotes Orlando by Virginia Woolf, further enriches the text, connecting her contemporary critique to timeless reflections on human behavior and societal norms.

One of the more ethically charged topics that Montell addresses is the role of marketing and media in exploiting cognitive biases, particularly the illusory truth effect. She admits that editors in the digital media industry, herself included, are not “exploiting readers’ nervous systems on purpose” but notes that they are unaware of the neuroscience behind how repetitive, attention-grabbing headlines affect readers (116). This acknowledgment of the ethical gray areas in media manipulation leads to a broader criticism of how the news industry thrives on the recency illusion, feeding the public a constant stream of sensationalized information that overwhelms their capacity for rational thought. Montell’s assertion that “the digital media industry could not exist without the recency illusion” encapsulates her critique of how modern media thrives on the very biases that distort public understanding of important issues (118). Montell’s ethical concerns also extend to how public figures manipulate the illusory truth effect to push misleading or one-sided narratives. She describes this manipulation as “sinister,” particularly when used to perpetuate harmful stereotypes or misinformation. This criticism reinforces the theme of The Impact of Digital Culture on Perception and Decision-Making, as Montell argues that the constant bombardment of repetitive information not only distorts reality but also diminishes the quality of public discourse.

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